Cognitive behavioral therapy Comprehensive Essay Example
Explanation of how the use of cognitive behavioral therapy in groups compares to its use in family or individual settings.
During individualized cognitive behavioral therapy, the psychotherapist can work with the induvial and their particular situation, which brought them to therapy (Papageorgiou et al., 2018, p. 2). Cognitive behavioral therapy helps individuals to work on fears and motivates them to gain a different way to look at concepts to change their behavior (Papageorgiou et al., 2018, p. 5). Cognitive behavioral therapy can help to boost the self-esteem of a client (Epel et al., 2021, p. 1). During the group session, the patients can start to role model the behavior of other group members (Epel et al., 2021, p.1). People who participate in group therapy may also be able to help each other with problem-solving (Epel et al., 2021, p. 1). The research discussed how when people are in a group setting for psychotherapy, and it can be helpful because they see like-minded clients who are going through or dealing with the same challenges; it can help to make them interact, and positive behaviors can be seen as a result of group therapy (Epel et al., 2021, p. 5).(Cognitive behavioral therapy Comprehensive Essay Example)
Explain at least two challenges PMHNPs might encounter when using cognitive behavioral therapy in one of these settings.
An article discussed evidenced based cognitive behavioral therapy. The research looked at using smartphones for cognitive behavioral therapy (Bakker et al., 2018, p. )(Cognitive behavioral therapy Comprehensive Essay Example). The devices can help provide patients with much-needed therapy. A challenge to using an electronic device is that the individuals using the technology need a level of familiarity with the technology. Patients who become anxious or not comfortable using electronic devices may lose out on the ability to receive services from home and gain access to mental health treatment. The psychiatric mental health nurse practitioner may want to provide services; however, if the client is experiencing some technical issues during a visit, it may lead to frustration and early termination of the visit, causing a lack of mental health treatment.(Cognitive behavioral therapy Comprehensive Essay Example)
Another challenge the psychiatric mental health nurse practitioner may face regarding individualized or group cognitive behavioral therapy can be seen in patients with an eating disorder. When more than one individual is in a group session, the psychotherapist has to focus on multiple personalities; related to the individuals in the session. It can become a task managing the responses of numerous clients engaging in the same session. One article discussed how patients with an eating disorder might be reluctant to participate in therapy individually or as a group, related to seeing their bodies on camera (Murphy et al., 2020, p. 4)(Cognitive behavioral therapy Comprehensive Essay Example). Specifically, clients with a body self-image issue may further increase anxiety related to viewing themselves while on camera during a telehealth visit. The article discussed how therapy was necessary during the pandemic; however, the challenge may be getting specific populations of patients to agree to much-needed therapy without further causing anxiety or other mental health struggles.(Cognitive behavioral therapy Comprehensive Essay Example)
Support your response with specific examples from this week’s media
A challenge that was verbalized in one of this week’s media discussed an example of a married couple in therapy. The couples have two different perspectives regarding therapy, although both individuals receive the therapy from working on issues (YouTube, n.d.). The video discussed how working with cognitive behavioral therapy for couples is different because the psychotherapist has to work on seeing the clients as a unit. The video went on further to discuss an example of the difference in what clients are experiencing as far as what they can control.(Cognitive behavioral therapy Comprehensive Essay Example)
The video discussed how patients could control how they themselves behave, but they cannot control how the other person behaves or interprets the other person (YouTube, n.d.). The video discussed how couples could practice being empathetic to one another. During the session, the couples can work with the psychotherapist together and use techniques while they are in the same room. They also could practice communication skills learned during the session. Another difference is that the couples provide the therapist with a perspective of interpreting the spouse’s responses. Sometimes, seeing the spouse yelling can trigger feelings of helplessness and not worth love. According to the video, patients are supposed to be looking at examining beliefs and looking at one’s self during marital therapy.(Cognitive behavioral therapy Comprehensive Essay Example)
The research used to conduct this research used information from subject matter experts. The articles used in this paper are considered scholarly as they relate to randomized controlled studies and meta-analyses focused on information from subject matter experts in the mental health field, causing the article to be relevant and scholarly as evidenced-based. The article also incorporated randomized controlled studies (Papageorgiou et al., 2018, p. 2). Randomized controlled studies give validity to the information provided as it contains evidence-based practice guidance for professionals.(Cognitive behavioral therapy Comprehensive Essay Example)
Reference
FAQs
What is comprehensive cognitive behavioral therapy?
Comprehensive Cognitive Behavioral Therapy (CBT) is an advanced therapeutic method that amalgamates established cognitive behavioral techniques with components from diverse therapeutic approaches. It intends to effectively tackle a broad spectrum of psychological issues by targeting pessimistic thought patterns, maladaptive behaviors, and emotional reactions. This approach strives to offer a versatile and well-rounded structure for individuals to cultivate coping mechanisms, elevate self-recognition, and foster holistic mental wellness.(Cognitive behavioral therapy Comprehensive Essay Example)
What are the key concepts of CBT essay?
Cognitive Behavioral Therapy (CBT) involves fundamental principles. It starts with the notion that our thoughts, feelings, and actions are interconnected, exerting mutual influence. The approach underscores cognitive distortions, like patterns of pessimistic thinking, contributing to emotional unease. CBT enables individuals to recognize and counter these distortions, cultivating more level-headed thoughts for improved emotions and behaviors. Furthermore, CBT emphasizes organized sessions, targeted strategies, and the significance of personal exercises to apply newfound skills experientially.(Cognitive behavioral therapy Comprehensive Essay Example)
What is cognitive behavioral therapy and give specific examples of using it?
Cognitive Behavioral Therapy (CBT) is a type of psychological intervention that concentrates on recognizing and modifying detrimental thought and behavior patterns to enhance mental well-being. It operates on the idea that our cognitions, emotions, and actions are interlinked, and by transforming distorted or unhealthy cognitions, we can positively influence our feelings and conduct. For instance, in the case of addressing social anxiety, a CBT specialist might support individuals in identifying and confronting irrational convictions regarding how they are perceived by others. This could involve systematic desensitization to social scenarios to reshape their reactions.(Cognitive behavioral therapy Comprehensive Essay Example)
Another illustration could pertain to depression treatment: a CBT therapist might collaborate with a patient to pinpoint recurring instances of pessimistic self-dialogue that contribute to their emotional low, while simultaneously motivating them to reframe such thoughts more realistically. This procedure assists in disrupting the cycle of adverse thought-emotion-behavior loops, thereby fostering enduring psychological transformation.(Cognitive behavioral therapy Comprehensive Essay Example)
What is the thesis statement of CBT?
The core principle of Cognitive Behavioral Therapy (CBT) suggests that emotional struggles and unhelpful actions stem from warped thought processes. CBT seeks to mitigate these concerns by aiding individuals in recognizing, questioning, and substituting detrimental thought patterns with more neutral and beneficial alternatives. This approach emphasizes that by reshaping cognitive procedures, people can capably handle their feelings, deeds, and general mental wellness.(Cognitive behavioral therapy Comprehensive Essay Example)
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